ClassesTHE FOUNDRY
YOUR FIRST CLASS

A confident start.

You do not need to know it all. Just bring yourself.

A welcoming group yoga class

A little preparation

01 · BEFORE YOU LEAVE

Pack light. Come ready.

Comfortable training clothes, suitable shoes, a towel and a water bottle. Check your class details for anything extra.

02 · WHEN YOU ARRIVE

Give yourself a little time.

Aim to arrive 10–15 minutes early. Our team can help you find the studio and get settled.

03 · IN THE ROOM

Say hello to your instructor.

Let them know it is your first class. They will explain the session and help you find a comfortable starting point.

Find a welcoming first class